About Simon: “If I Can Do It So Can You”

Hello, reader, You can read about Simon, me, here. As I answer the question what is weight loss throughout the website? My business is here to help you have the tools you will need to be a big success with losing the weight.

Maybe You Are

  • Finding it hard to fit into some of your clothes
  • Or, you are getting breathless much quicker than you ever did before?

Don’t worry because I had the same problem.

  • It could be that you are feeling slower in the activities you do.

Well, you should follow the information in this site to learn how to reclaim your health and weight.

I want to give you some of the confidence I have grown, all from being able to lose weight naturally. Moreover, I want to share all my knowledge on this blog, because we all deserve to be happy and healthy. However, the power to be a healthy weight is with you. So, if you want to change, TAKE ACTION.

 

 

Not only will you be able to lose weight, but you will also be much healthier as well. That is the big bonus you will get from reading this website and putting into action my hints, tips and of course, using my equipment.

They say “Rome wasn’t built in a day.” No, this is true, however, what is fact is that if you don’t at least try, you will never lose weight.

About Simon

Now, please, let me tell you this. With the help of the website, I want to reach and help as many people as I can. I wish you ALL to be healthy and a weight with which you are HAPPY. However, is it possible?

Although a lot of the time, we can feel sad about our weight. However, this about Simon page will tell you that is NEVER too late to do something about it. (Unless of course, you have a medical condition that limits you.)

I was very active throughout my 20’s, and during my school years, I played a lot of cricket. (Where I was captain of the second team.) I was on the Athletics Team. And I ran in the cross-country about 10-15 miles every week.

I’ll share with you exactly how I got the weight loss I’d want, although, each of us has different goals. However, I know that you will be able to relate to it.

But firstly, I wish to try and communicate to anyone who is fed up with their weight. If you read this post and then read the website, you are sure to find what you need to lose the weight — not only in both in helpful articles but also equipment.

Now, the first thing and the only bad thing that was to happen to me occurred when I was 28. I had an awful accident. That stopped me from playing sports or doing any activities that I did enjoy. For example, I used to roller skate, everywhere lol. This accident left me in a wheelchair.

Pile On The Weight

From that moment, I began to collect the weight. I had two choices. Do I give up all hope? Or do I fight the weight gain? In the hope that one day, just one day.

Moreover, I knew to do any of these things. I was going to have to be an action taker. So I CHOSE not to feel sorry for myself, I had been there and was sure that I would one day be there again.

Remember when I say about the accident. Well, this meant that I could no longer work, and, as my job meant that I had to be very active (I was a landscape gardener). So, it also saw to it that I could not enjoy my evening swims or trips down to the local gym.

As much as I could have given up, I did not. Nor was I going to, EVER. So whatever your situation may be, do NOT GIVE UP ON THE HOPE THAT YOU WILL EVER BE SLIM AGAIN. KEEP MAKING PROGRESS. It does not matter how small. It is in the right direction. 

And should things go wrong for a time? Just like on several occasions they did with me. Pick yourself back up. Focus, and get back on track, because you can do this.

We can all “Fall off the wagon.” But it is what you do about it that counts.

Mindset

It was when I was at my heaviest, that was all about to change. I had a “Change of mindset.” Almost instantly, and, although I did not know it at the time, I know now that this is a very VERY important part of any weight loss attempt/Campaign.

You too must commit to change. Do whatever it takes to get to your goal.  I did it, so can you. Hard exercise and a strict diet are what you will need to do. So, please, none of these “Weight Loss” pills. Supplements are OK in my book. But these “Miricle cure” pills indeed are not.

Be VERY strict with yourself and only eat the correct foods. You really must do this, please. I did just that, and the weight began to leave me. I was happy every week when it came to my weekly weigh in.

6 Months I Waited

Anyway to cut a very long story short I had a move to a rehabilitation ward where I was to stay. Yes, I had to remain there for a further six months before moving again, to another home — only this time it is where I spent my final eight months before moving into my flat. (Which I am writing this about me page sat in right now.)

Given that I am 6 feet 1 inch tall and up until the age of 28 when I had my accident, I was only around 10.5 stone, (147 lbs.) I was, if anything, slightly underweight. Not by a long way though as I am a slim person anyway. But, I am not of a big build anyway

I was eating all of the wrong foods (pizzas, biscuit, and crisps, etc.). So much so that the weight piled on. And eventually, I was a very heavy 18 stones and 3 lbs. That is 147 lbs to 256.2 lbs. Over 109 pounds more than I was. It was time to fix it.

I began researching everything and am now writing this blog. But, I did not just read the information I would find, no, I took action on it. I have now lost some of my weight and am so much happier. That is why I want to show people how to go about doing it.

And Finally

So, that said, read carefully and learn the significant amount of information in it. You should start with this about Simon page to feel from where I write, yes? I will continually add to this blog as well.
Good luck, be healthy and go ahead and improve your being and how you feel about yourself.

Remember, you are not alone, this site will be your company on your journey.

Remember, DO NOT GIVE UP HOPE.

YOU HAVE GOT THIS.

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By the way, you must listen carefully to this next statement which I am again repeating. “If I can do it then so can you.”

Thank you very much for taking the time to read this “About” page. I am so happy to have you reading this website.

Simon

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2 thoughts on “About Simon: “If I Can Do It So Can You”

  1. Nikita Mayuresh

    Hello Simon,
    Thank you for motivating us and sharing such a wonderful information with us. I am also conscious of my health and also a health n wellness blogger. I usually motivate people for weight loss and exercise

    Reply
    1. Simon Watson Post author

      No, thank you, my friend, for taking the time to comment, it is highly appreciated. Yes, I am one of the many bloggers in the weight loss industry. And as you yourself will know, we need to keep advising people on how to lose their weight.

      Reply

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