9 Health Risks For The Overweight: Life-Changing

Health Risks For The Over Weight, Cancer To Name But One

Please, take note of the health risks for the overweight people of the world. Because here are some of the illnesses that obesity increases the chances of getting –

Health Risks For The OverWeight, Cancer To Name But One

  • Stroke
  • Infertility
  • High blood pressure
  • Diabetes (/type 2)
  • Certain Cancers
  • Heart disease
  • Depression
  • Back pain
  • Sleep Apnea.

These Are Some Of The Health Risks For The Overweight

Find the natural way to lose weight fast or these can and will (some of them) come to occur if you continue to increase in your mass. You must only say to yourself  I WILL DO THIS. 

Heart Problems

Your heart is not healthy enough to pump blood around such an increasing mass. So, therefore, is always working OVERTIME to send that blood around to the organs and extremities. And, if you are overweight, you are free to ignore this post but do so at your own risk.

So you become more at risk of heart disease and heart attacks as your heart will be more prone to infections. Especially when its defenses are low as it is more effort to send the blood out.

You can start your healthy eating campaign by finding some of the best breakfast foods for weight loss! Then after breakfast, you can go for some healthy foods for lunch. Follow these, and you will be well on your way to losing weight fast.

Stroke

If a significant potentially life-threatening event takes place, then it may well be as a result of HIGH BLOOD PRESSURE. That is in itself amongst other things that obesity causes. If you are unsure, get your physician to keep a regular check on it.

It can also be the result of diabetes whose cause is obesity.

Without a shadow of a doubt, the best way to decrease the risk of suffering from a stroke or diabetes. Is to eat healthily and exercise regularly.

If you listen to these two points, they will drastically help you in decreasing the risk of one.

However, only if eating the right foods in the proper amounts, will it work.

High Blood Pressure

Eat Healthy food, A Sign Saying Healthy Food

This next point you should be very careful over. If you keep saying to yourself, I have to lose weight then pay close attention to the following paragraph, please.

The professionals sometimes say that high blood pressure is the “SILENT KILLERAs the majority of people who suffer from it do not realize that they do so.

Although you can often treat this with medication, you can reduce it by the diet too. A weight loss of just three-quarters of stone can drastically reduce the risk of this affliction.

The diet, combined with some EXERCISE (whatever you choose to do) can very much help to eliminate it. So in slimming down, you will likely avoid this BAD condition. I guess that you could say that you need to find quick ways to lose weight and keep it off!

Infertility

For a start, there is a massive amount of evidence to support the claim that both male and female fertility influences their respective weights. If you are on the larger side then, BEWARE

I am sure you could class this as one of the health risks for the overweight. Infertility is resulting from being obese. Let us be aware that when we become obese, the body produces an excess of estrogen — a female hormone.

That is present in both sexes. In men, obesity causes a low sperm count. In women, an excess of estrogen can prevent the embryo from attaching itself to the wall of the uterus (Womb)

Diabetes

A sign With A Fish On It, Eat Them They Are Really Healthy

Type 2 diabetes occurs when the body cannot naturally produce enough INSULIN. The insulin that we create helps the body to absorb the glucose that we ingest with our food and drink. This insulin shortfall is what causes diabetes. That is one of many health risks for the overweight.

A lack of it means that we are carrying too much sugar in our system. That is because of obesity and a general lack of exercise and what is an inferior diet. (Foods high in sugars. “Junk foods”).

Therefore, you should always attempt to eat healthy foods so that you do not have this happening to you. It can be because of many factors that all lead to depression. It can start with some people during the school years. Taunting of the more significant person is not uncommon (As I am sure we can guess)

Depression

The cause of this can be some factors that can all lead to depression. It can start with some people during the school period. Taunting of the more significant person  is not uncommon (As I am sure we can guess)

Well, Even being slightly overweight can increase the chances of you getting ANXIETY DISORDERS. And Panic attacks and Agoraphobia which all have a link to depression and often to obesity. So, is losing weight easy to do. The answer is no, but, it is indeed possible with some diet and activity or exercise.

Back Pain Broccoli, Peppers And Tomatoes in A Bowl

Although there is no “concrete” evidence to support this theory yet, scientists are working on it. They say that it could be a contributing factor to it as the extra weight puts extra stress on the ligaments used for support within the body.

You will feel and be much HEALTHIERWhen you eat right, you will be safe in the knowledge that all is well with the ENGINE THAT IS YOUR BODYAlso, with the extra energy that you will have, you will be able to do and take part in many more activities.

You could even attempt some kettlebell weight loss as all you need are a couple of kettlebells and you can do it in your own time AT HOME.

By slimming down, you would hope to avoid all of these afflictions and ailments.

A Pure Genius

That was a woman who invented a super healthy diet which helps to fight tumors and other dangerous diseases period. Dr. Johanna Budwig was born in Germany and was has the reputation of being one of the world’s leading biochemists.

She was up for nomination, for the NOBEL PRIZE a massive SEVEN TIMES. The pro’s of slimming down and avoiding these nasty diseases has tremendous help by going on this diet that has a 90% success rate, and that was over 50 years. So it was an intensive study. Dr. Budwig even has a medical center named after her.

She was born in 1908 and died at the perfect age of 95 in 2003.

You only have to adhere to a strict dieting plan for however long it takes to reach your target weight or even more should you wish it — the list of possible ailments that can be, being obese and the ones I say in this article.

Naturally Holistic

With a life-threatening illness, one does not have time to “reinvent the wheel” and “experiment” with several different “remedies.” Using a TIME TESTED APPROACH  that combines several successful holistic approaches in the field of alternative medicine, clearly, puts you in the best possible position to regain your vibrant health.

The Budwig Center

“Many of those who have come to our Centre from all over the world are now in good health. That will include people with all types and stages of degeneration, including some people, considered “terminal” by applying what they learn at our center and receiving the therapies with BIO MEDIC CLINIC.*.”

*The Budwig center website

A 3D picture Of A Mans Back

My Back Is Killing Me, Is It Because I Am Overweight?

There is, of course, a natural, healthy way to lose weight fast, fear not. Anyone who has ever suffered from extraordinary back pain ( As I did) Will know how distressing and uncomfortable it can be. After all, MOST MOBILITY CONTAINS THE USE OF THE BACK.

If you think that sitting will be a pure relief from it,  you can be wrong. As indeed, this too can be very uncomfortable as well and therefore is no good what so ever. So you can’t always help to alleviate the issue by plonking yourself down on the nearest chair and so on.

You see, your weight can cause this issue of course as the back has to keep vertical any pressure and the heavier that you are then, the more stress it has to have on it.

A 3D picture Of A Man And His Spine

Lower Back Pain

The pain in the back is very often LOWER BACK PAIN Studies link obesity and lower back pain together. An easy to understand example of this. Is if you are looking at a  beer belly or an ample midsection. Then this puts undue stress on your back. Thus pulling it forward and causing your spine to curve.

Also, back pains cause is larger than the average person who is doing something and due to restrictions, related to his/her size, has to do so by adopting slightly different postures so PULLING THE SPINE INTO DIFFERENT POSITIONS too. That will inevitably lead to sure-fire back issues,

Lose Weight, And Avoid Back Pain

To naturally lose weight fast, there is a website which is up to educate you. In the wrong ways carrying around a lot of your mass can cause you.

If you are obese or even overweight, you must just be stating, “I have to lose weight fast.” And thus, you will be avoiding some of the complications coming from this.

Some of us are acutely aware of how suffering from back pain will enforce limits on you as to what you can do and what you are not able to do. It is one of the health risks for the overweight, and sometimes it can be excruciating to bend or even stretch.

They Are Not Active

People who are overweight tend not to live a very active lifestyle, and those that are obese tend to lead a sedentary lifestyle indeed. That will only result in the makeup of a weak back as a whole.

The muscles that are there to support us can become weak if not in use enough. Studies findings have been that obese people will suffer more severe back pain than people less massive.

Hypertension – The Killer

Another silent, but yet deadly killer is HYPERTENSION.A Cartoon Of A Nurse Taking A Mans Blood Pressure They say it commonly as high blood pressure and is more in overweight and obese people. Hypertension is the primary cause of most STROKES AND HEART ATTACKS. Please refer to the highlighted text above to inform you of some more ailments that you can develop.

In other words, it would be wise for you to find some of the best foods to eat and lose weight still. Unfortunately, high blood pressure is all to often not taken seriously enough until it becomes too late to address the issue.

That surely is another reason why we must find a natural way to lose weight fast.

Some One Taking Someone Elses Blood Pressure. Get Yours Checked As It Is One Of The Health Risks For The Overweight

Although high blood pressure (Hypertension) is often a secondary complaint, one of the side effects of an underlying issue, the blood is pumping around the body under higher pressure than the average person.

There is an official warning. High blood pressure is reaching epidemic proportions with 4 out of 5 US citizen in the class of overweight or obese. So yes, you could say that it is one of the BIG health risks for the overweight.

You, Will, Need One Of These Pieces Of Equipment

The only expense that there should be is when/If you buy some home gym fitness equipment to boost you.

Further Reading

niddk.nih.gov
webmd.com
sahealth.sa.gov.au

Please leave any comments or queries about weight loss below, and I will reply to you within 24 hours.

All of the information is for educational purposes only, and it is not to override any medical advice.

 

19 thoughts on “9 Health Risks For The Overweight: Life-Changing”

  1. Good information on the risks of continuing to be overweight.
    The article seems well researched and is definitely informative. I would like a little more details on some of the solutions and theories though.
    I will definitely keep reading your site to see what good tidbits you come up with.

    1. Thank you, Alexandra, I will definitely be adding more solutions of what you can do, either to initially avoid putting on the weight AND what you can do to lose it if you have already become overweight!

  2. Being overweight can be really scary. There are so many things it can lead to and it really can lead to death. Looking through each of the things you have listed here that can be caused by obesity really has me determined to make sure my kids learn good nutritional habits and the value of staying in shape.

    I thought this was put together really well; the only thing I didn’t understand was the title. I expected this to be an article about a natural way to lose weight fast. However, it only has the effects of being overweight. Is there a second part somewhere else?

      1. Ok that fits the content much better. This is a great in-depth discussion of the health risks associated with being overweight!

  3. Hi Simon,

    What a really interesting article. I would have been interested in knowing about the super healthy diet that Dr Budwig invented – is there details of this on your website anywhere? I also think, that the cost of good quality fruit and vegetables are an issue – it’s so easy to pick up something unhealthy to eat when it’s so much cheaper to buy.

    Sammi

    1. yes I know the food manufacturers have cottoned on to healthy foods and made them slightly more expensive and isn’t there a link to the Budvig diet on my site somewhere lol. I’ll look for it for you 🙂

  4. Simon,

    Thank you for sharing so many great approaches to losing weight. Being overweight can take a toll on your body. I have seen so many have to have a back surgery, or end up with diabetes because of being overweight. I would also like to add yes Dr Budwig was most certainly a genius.

    Regards,
    Ira

    1. Yes thank you Ira another highly appreciated comment, and yes, she was somewhat of a genius. I think she was nominated for a Nobel prize 5 or seven times right? It escapes my memory right now 🙂

  5. So I’ve known a handful of people in my life that were very healthy individuals. They ate right, were excellent athletes, and they unfortunately came down with sudden symptoms or illnesses that quickly led to their death. Like one I remember now was a marathon runner that died of a heart attack. I know that inflammation is a silent killer as well to even healthy people. Why is this not talked about as much as say diabetes?

    1. It is undoubtedly because these tend to be more isolated instances whereas diabetes is talked about more often. It is more prolific.

  6. coporate office tips

    Wow, it’s no surprise why you have so many individuals following you online.

    1. Yes, you undoubtedly will do. It is all about balance, and a naturally healthy diet will make sure that weight loss ensues. Especially if you combine it with exercise as I have stipulated.

      1. Having been on the other side of the 100-pound excess, I come at it from a different perspective than Jody. (Don’t you love balance?:))I don’t think we can blame it on any one thing.

        It is, however, more, a whole bunch of things: Lack of access to healthy foods, conflicting information about what constitutes healthy food’, crime rates in impoverished areas (often the unhealthiest population) that prevents people from walking/biking/running, media body idealization, declining access to healthcare, etc.

        Yes, some people do want instant, simple solutions, but there are a whole lot of folks who don’t know what to do for long-term success or don’t have access to the tools to do it — end Op-ed.

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