If you are wondering how to lose weight in Los Angeles, then, you should be aware of this fact, when you raise your heartbeat doing an exercise or activity. Then, you will go on to lose weight. Right? As a matter of fact, yes, you do.
Contents
- 1 I Will Give You Some Suggestions
- 1.1 Mainly, Your Workout Will Be A Full Body One Too
- 1.2 It Does Not Matter Which City You Live
- 1.3 How To Lose Weight In Los Angeles?
- 1.4 Try Using –
- 1.5 Elliptical Trainers
- 1.6 How To Lose Weight In Los Angeles?
- 1.7 Try Using –
- 1.8 Rowing Machines
- 1.9 What is the best home exercise equipment?
- 1.10 How To Lose Weight In Los Angeles?
- 1.11 Try Using –
- 1.12 Exercise Bikes
- 1.13 How To Lose Weight In Los Angeles?
- 1.14 Try Using –
- 1.15 Treadmills
- 1.16 Get The Best Home Exercise Equipment In Los Angeles?
- 1.17 It Will Be Less Boring
- 1.18 Have A Timetable Ready
- 1.19 How To Lose Weight In Los Angeles? Well, Start Using One Of These
- 1.20 Expect To Look Different After Just A Few Times, Never
- 1.21 You Did Not Suddenly Become Fat
- 1.22 So, In Conclusion
- 1.23 Do Not Try To Lose Weight On Your Own
- 1.24 Further Reading
I Will Give You Some Suggestions
These are some elliptical suggestions for you. Look at them and READ. They will GIVE YOU A GREAT CARDIO WORKOUT. It is excellent for any weight loss attempt. Remember this, as you will lose weight all over your body.
Mainly, Your Workout Will Be A Full Body One Too
And, following this are some great machines that you can use.
There is nothing in the workout area, especially for weight loss. That is as good as using your arms and legs at the same time. Although, I am saying, Los Angeles, you can use these anywhere in the world.
It Does Not Matter Which City You Live
Yes, no matter which city, town or village you live, even if you live in the middle of nowhere.
How To Lose Weight In Los Angeles?
Try Using –
Elliptical Trainers
Sole E35 Proform Pro 16.9
Trio-Trainer
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Proform HIIT Fitness Reality E550xl
NordicTrack C 7.5
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Oct’ Fitness Proform 935 e
xR4ci
Horizon Fitness EX-90-02
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Proform 150i NordicTrack SE9i
Octane Fitness 3700 Pro
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Gold’s Gym Strider FitDesk Under Desk
Plasma Fit Elliptical
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
ProGear 300 ls Exerpeutic Aero
Nautilus E614
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
How to lose weight in Los Angeles? Well, using the rowing machine will be one of them. It too works out both your arms and legs. As part of the exercise, you are also working out all of your stomach and back muscles too. Go here to learn more about how a rowing machine WILL HELP YOU.
How To Lose Weight In Los Angeles?
Try Using –
Rowing Machines
Stamina Avari LifeSpan RW1000
WaterRower Classic
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
The WaterRower Club FDFR Newport AR
First Degree Fitness
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Stamina 1205 Sunny Health And Fitness
Stamina 1110 Magnetic
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Stamina Air Rower Schwinn Crewmaster
The Concept2
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
What is the best home exercise equipment?
Well, the exercise bike is fantastic. Am I sure you will agree? YES, IT IS. That is why I am offering the top quality bikes here to HELP you to lose weight and get healthy.. Go here to read more about using the EXERCISE BIKE. And how it can help you too.
How To Lose Weight In Los Angeles?
Try Using –
Exercise Bikes
NordicTrack GX 4.7 Ex’ 1000 Workfit Marcy ME-709
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Goplus Marcy Upright Schwinn 230
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Sunny SFB-1110 Exerpeutic Folding Schwinn Airdyne AD6
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
The treadmill is another handy item to own. It is a great cardio’ workout, as well as the other equipment. And you will be healthy and lose weight if you were to use one of these. Check out this post for more on the TREADMILL.
How To Lose Weight In Los Angeles?
Try Using –
Treadmills
Proform CST 505 Progear HCXL 4000 Proform Pro 9000
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Lifespan Nordictrack C990 3G Cardio Pro Runner
TR1200i
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Redmon – Schwinn 830 Exerpeutic TF1000
Childs
Goplus 2.25 hp Weslo R 5.2
CLICK ON THE PICTURE TO GO TO READ A REVIEW WITH MORE DETAIL
Get The Best Home Exercise Equipment In Los Angeles?
That is without any questions some of the best home exercise equipment in Los Angeles that you can buy. As much as you may wish to lose weight, YOU MUST HAVE PATIENCE. However, you will not just be healthy. No, you will lose weight in your face as well as everywhere else on your body using these.
It Will Be Less Boring
The journey will be less tedious if you play some of your favorite music during the workout. Because, when you are planning a long one, it will help to keep your focus. And it will be full of energy and motivation.
Have A Timetable Ready
What you need to do is get a timetable ready. Do one for times that you CAN do the exercise. Write it in your to do sessions. And please, do not try to find an excuse not to do them, however small it may be.
You will need to use the home exercise equipment regularly. Or it will not do any good for you.
How To Lose Weight In Los Angeles? Well, Start Using One Of These
Nevertheless, using one of these home exercise equipment will mean that you will then learn how to lose weight. You will see it leaving you. Indeed, take your time in doing so. However, you must be consistent with it. As I say in other posts on this site, there is no point in doing it otherwise.
Expect To Look Different After Just A Few Times, Never
However, you cannot just do it a few times and then expect to look different. You cannot think that you will. It is at this point that lots of people will give up. You need to relax and have some patience.
You Did Not Suddenly Become Fat
It WILL work if you stick with it. Be realistic, PLEASE. You did not suddenly become fat or overweight. So, in the same way, you cannot expect a 100% safe way to lose weight fast either. Although, a lot of people will think this way.
As much as it may be annoying waiting to see results, you will lose weight naturally by using them. However, try to avoid these so-called “Weight loss pills.” Because, with being able to lose weight naturally, there are no risks at all.
So, In Conclusion
In conclusion to this post, you should not be wondering how to lose weight in Los Angeles anymore. Or indeed, anywhere else for that matter. Why? Because, I have shown you above the best of what is out there for you, the rest, as they say, IS UP TO YOU.
Do Not Try To Lose Weight On Your Own
As much as you would like to fight this battle on your own, you do not need to. Occasionally, we all need a little help along the way. And it is a fact that this equipment will help you a lot.
Happy training people.
Further Reading
Home Exercise Equipment
Tennis Drills TV
Hi Simon, Thank you for the great information about exercise machines to help with losing weight in Los Angeles. Exercising regularly is definitely needed for everyone attempting to lose weight, whatever part of the world they live in.
A correct diet is necessary for losing weight but, without exercise to help the body improve its fitness rate, in most cases the diet gets forgotten.
My favorite machines for exercising are Treadmills, and Rowing machines. I always find rowing machines a little harder to use, but they definitely help greatly towards losing weight.
I think the secret is to have some equipment in our own home as it is can be used at any time at all, day and night, rather then having specific Gym hours, which can be limiting to the success of weight loss.
Valerie
Thank you for your brief insight, Valerie. It is highly appreciated. I am glad that you enjoyed the post as well, as I have attempted to appeal to everyone who may be struggling with their weight. And yes, these machines are a great way of assisting the person with their weight loss too.
Of course, one should never forget just how important the diet is. As this tends to be most of the problem. In other words, the saying “Eat clean, train mean” is appropriate here.
Simon
Hi Simon,
Ah, exercise! Love it or hate it! But we know we need it! Since Aug 2016, I started exercising regularly, after endless nagging by the wife. She’s an Xtend barre instructress and super fit. I walk 31 floors to my apartment, down, and up again, for a total of 62 floors! 3 times a week! It feels great!
I saw all these cool exercise machines on your post. The most attractive must be the Ex’ 1000 Workfit! Imagine sitting on a ‘cushioned backrest’ talking on the phone, typing away on a laptop AND exercising! Cool!
Song
Thanks for yor comment Song. And, you are right in what you say. Any exercise is of course a lot better than none. And it sounds like your 183 floors is doing you the world of good
As climbing and descending the stairs is a great cardio workout indeed
I didn’t realize that there were so many ways to lose weight in Los Angeles. Very interesting post, thank you for sharing.
Yes, there are lots of ways to lose weight in Los Angeles. Simply buy one of these great pieces of equipment AND USE IT. It will really help you with your weight loss. Essentially, you cannot fail if you use these.
I think one of the upper body would do, maybe a rowing machine. Due an accident anything on my knee is not doing well. Let me check to get home delivery for it
Firstly, thank you for your words. And, I am really sorry about your knee injury Gunter. Sure, you can check away, although, they do have a good range of home deliveries available.
Thank you for sharing this amazing advice on how to lose weight in los Angeles!
I am amazed at all of the wonderful ways, equipment and expertise that I have found on this website.
I have most definitely found my “Go to Place” for learning What is Weight Loss About and how to take better care of myself and I don’t even live in Los Angeles California. This site is a must for anyone who lives anywhere in the world and wants to know how to lose weight and exactly what weight loss is about.
Thank you for sharing,
Tony
You are most welcome Tony, and firstly may I say a quick thank you for your very generous comment. Essentially, I have tried to put every possible piece of advice down on the website. In order to help those who think that they might need it. Or indeed, for those who may be able to direct someone to the website.
Afterall, a lot of us could do with some help when it comes to losing weight. However, one thing that I do say on site is that it will not be easy. Although, with determination and the will to achieve it, it is possible. Especially when you follow the advice that I give you.
I love the ideas you have. I don’t live in Los Angles, but San Diego is often crowed that many of the gyms do not have easy access. I also agree with playing music while exercising. having enough disciplined to work out is difficult, especially if it gets repetitive and boring. Music is a great way to keep energy and motivation up.
Firstly, I would like to say a big thank you for your comment. And yes, I listen to music all of the time when working out. It helps your mind come away from any of the discomfort that you feel while exercising. (Which you should if you are doing it properly!) Thus, it will allow you to run, row or cycle that bit further. Hence, better training all around. Bringing you quicker weight loss and a faster improvement in your fitness level.
Thank you for being real! The cost of a gym membership is outrageous and then I’d have to go there!!! So there’s the added expense of the cutesie outfits etc so I could look glam at the gym. No Thanks! I’d rather spend my $$ on some good equipment that I can use in the privacy of my own home. Thanks for outlining so many options!
Thank you for your kind words of support towards my page. And yes, you are correct, there will be the added cost. I am, pretty darn sure that no-one wants to spend money on extras. And also, yes, there is a wide variety of equipment here to help many different levels of people be healthy.
simon darling’
a man after my own heart. a great fitness program for home and equipment to choose from. I’m not going to do it at a gym. and a class? nope. not when I have two left feet and have the grace of homer simpson. thanks for the great post
haha v. funny. I am so glad that you enjoyed the article how to lose weight in Los Angeles, and, thank you for your kinds words Lisa.
These are some great pointers. I lived in California but in the San Jose area. I am definitely into staying in shape and keeping the pounds off, so I was very interested in your thorough article.
I was in the military for 25 years so staying in shape even after retirement is a bit difficult but I am glad I found this information. Thanks for sharing.
You are most welcome indeed Nate, glad I could help you. And I know that as much as you want to stay in shape, circumstances do change my friend. Still, if you have no time to attend a local gym then choose the next best thing. Some home exercise equipment.
I live in Dubai and I think I nearly have the same problem. I always wish that I would find time to actually workout on the beach, but the time always is too short. I was thinking already a couple of times about home exercise equipment but never made my mind for space and where to put it. I feel like using one which you can falt away and the store might not be stable enough.
Yes, the time has got to be the overriding factor. However, using one of these pieces of equipment will SAVE YOU TIME. The time it takes to go to the gym and then return as well. And no, these days they are well capable of doing ones that are very stable. Although, You do get what you pay for in that regard.
Hi Simon,
These are just awesome. My sister lives in Los Angeles and she is always harping on about getting an exercise bike because her local gym is too far and too expensive!
I understand her predicament as she is always trying to lose weight but I keep telling her a rowing machine would be better since I heard that it can use 85% of your body muscles. Did I read that right or am I mistaken? I will forward your article and answer to her.
That is just great that your sister may benefit from it, Craig. Yes, that is often the case, the gym being too far away. Thus it takes more valuable time up. Plus you will need a lot more motivation in order to attend the gym on a regular basis. And also, yes, you are correct. The rowing machine uses the most muscles in the body. Obviously, especially the legs. Thanks for the comment.
Simon
Not being from Los Angeles I am assuming that these machines will work for me in Sydney Australia, of course they will! You certainly have a good range of equipment to choose from and I like how you have grouped them for reviewing purposes.
As you said it will take time to lose the weight, I just hope it doesn’t take as long to remove my weight as it did to put it on, I might not get there!
haha, people often ask that question. “Will it take as long to lose the weight as it did to put it on??” And, however, although the answer is no it won’t take AS LONG to lose the weight. Remember this. You did not put the weight on overnight. Therefore do not expect the weight loss to be instant.
There is so much on exercise equipment out there that it is really confusing what to take.
Of course, the room, in our case, plays a huge role so a treadmill or an elliptical machine is out of the question.
My husband has set his eyes on an exercise bike so I will show him your article and he can decide, finally 🙂
Your article is very detailed and I love all the comparison, thank you.
Hmm, yes, what is the best exercise equipment? Well personally, I like the Concept2. Why? Because of the interactive feature that it has. Here is the review if you are interested in reading it. https://whatisweightlossabout.com/concept2-model-e-rowing-machine/
However, an exercise bike is equally as good of a choice. Moreover, in the post you are commenting on, I list some of the best ones available.
I was thinking about getting one but two things which are key for me, price and space it requires. I would love to see a proper table which shows direct comparison
Actually yes, A table would be good to see. But, as of yet I cannot find one. But when I do I shall publish it and let you know. Thanks for the comment Dieter
wow! So many Devices for exercising! Actually, I feel a little overwhelmed with that amount of choice. It is like in Supermarkets: I prefer the small ones with less choice to those which have hundreds of items for the same purpose.
So my question to you: Which one do you use? Which one would you personally recommend, and what for? I don’t think that weight loss is the only reason why people would begin to exercise. So what are the benefits of one type of machine over the other and what is the real good one in its field?
Thanks for your answer!
Heidi
Fundamentally, they all do the same thing for you. Yes, you can lose weight with them. Or you can just use them to stay on top of things in the health department. Personally, I go for the Concept2 every time. I just love that interactive feature, whereby you can race other concept2 to users who are on it at that moment. Brilliant.
Also, as a general rule of thumb Heidi, you do get what you pay for with this equipment. In so much as the accuracy of the data that it will give to you. Usually, the more expensive a model is, the better chance you have of the information being right.
Ha, ha, Simon, I am reading your opening paragraph and the phrase ‘great cardio workout’ made me laugh! You see, I am now waiting to take a heart stress test and I have all kind of wires sticking to my chest!
And wow, the array of exercise machines! You see I used to own an exercise bike years and years ago. There is no course to choose, no monitor for heart beats, and no screen to show progress.
Currently, for exercise, I walk up 31 floors to my apartment and then down and up again, 3-4 times a week.
Exercise machine? Hmmm… Looks interesting!
Song
Oh dear, I’m sorry for your health problems Song. And yes they do come singing and dancing. (With everything on them) these days. It sounds like you could be getting some good exercise. The only problem with that is that you have to LEAVE the comfort of your flat. WHEREAS, if you had an elliptical or an exercise bike, this would not be the case.
You could simply put it in front of the TV or stereo IN YOUR FLAT and be done with it. INSIDE YOUR FLAT.
Thank you for the comment Song!
Simon