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Kettlebell Weight Loss: Swing The Thing Until You Weigh Less

kettle bell weigh loss

In case you’ve been living under a rock, kettlebell weight loss has been prevalent in the fitness industry. It’s been popping up in every gym, every boot camp class. And it even has its certifications for personal trainers. But what’s the truth? The truth is, they rock, but they only rock if one puts enough …

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